Image

Serious Steel 41" Band Set

Get Fit Anywhere, Anytime, Safely!
Image

Work every muscle in the body safely and effectively anywhere with progressive resistance!

With this #1, #2, #3 Steel Band Set from Serious Steel, you effectively have a portable gym!  

  • Train virtually every standard barbell and dumbbell exercise with bands 
  • Progressive resistance for various fitness and strength levels
  • Use resistance from 2-80lbs
  • Accelerate strength training with barbells
  • More flexible tension points or resistance than barbells or dumbbells
  • Take your bodyweight training to the next level
  • Exercise safely alone
  • Improve strength, core stability and athletic performance
  • Rehabilitate injuries 
  • Inexpensive: costs less than the average monthly gym membership
Image

 

Band Width & Resistance:

  • #0 Band 2.5 mm. 2-15 lbs.
  • #1 Band 1/2 in. 5-35 lbs.
  • #2 Band 13/16 in. 10-50 lbs.
  • #3 Band 1 1/8 in. 25-80 lbs.

Bands #1 & #2 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and triceps exercises.

Band #3 can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.