Fix muscle imbalances in your grip that lead to tendonitis and carpal tunnel!
With the Hand X Band from Serious Steel, you strengthen all of the antagonistic muscles on the back of the hand (adductors) to balance all of the gripping we do in daily activities and training.
Orange - Extra light Resistance: Great for light PT work!
Light Blue - Light Resistance: Great for rehab and if you are just starting out with working your hands
Navy Blue - Medium Resistance: About right if you have done strength training and have a good grip
Dark Blue - Heavy Resistance: Challenging for serious athletes
What People Are Saying About Hand X Bands!
"Using these bands has not only healed the tendinitis, but they prevent it from returning so I can go as crazy as I want in the gym. And with different resistances, the variety of bands let me periodize the training. Plus, they help to increase grip strength and better forearm development"
Jim Stoppani, PhD